Do you ever feel stuck in a rut—like something’s missing, but you can’t quite name it?
Lately, I’ve been feeling this way in my life in Mexico City. After a powerful therapy session, I finally uncovered what was missing: play.
So naturally, I did what anyone would do in that situation... I called a professional. A play professional (yep, that’s a thing). My real-life friend, Dr. Dave Neale—a play researcher and game designer—joins me for a conversation/coaching session to help me figure out how to bring more play into my adult life.
And wow, did it open something up.
In this episode, you’ll learn:
Why adults resist play—and how to overcome that block
Tiny shifts to invite more play into your life (without needing more time or money)
How play can help dismantle perfectionism, fear, and everyday stress
Hit play to learn how infusing a little play into your day might just change... everything.
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Life After Medicine explores doctors' journey of finding purpose beyond their medical careers, addressing physician burnout, career changes, opportunities in non-clinical jobs for physicians and remote jobs within the healthcare system without being burned out, using medical training.
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